Weigh In record (no journal entry) for 07 April 2020
|
71.1 kg
Lost so far: 11.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
749 kcal
|
Fat: 40.31g | Prot: 16.21g | Carbs: 85.59g.
Breakfast: Venz Hagelslag Puur, Blue Band Goede Start, Bruine Boterham, Beschuit. Lunch: Jumbo Chocopasta Puur, Pindakaas, Blue Band Goede Start, Bruine Boterham. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moosiskriebel's Weight History
|