Weigh In record (no journal entry) for 06 April 2020
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76 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 45.11g | Prot: 91.00g | Carbs: 139.16g.
Lunch: Beterraba Cozida, Peito de Frango, Ovo. Dinner: Bananas, Seara Salame tipo Italiano, Goiaba Vermelha, Frango Desfiado, Walmart Queijo Mussarela, Pão Integral. more...
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steady weight
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silviooa's Weight History
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