Weigh In record (no journal entry) for 06 April 2020
|
89.5 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1749 kcal
|
Fat: 45.93g | Prot: 136.43g | Carbs: 207.14g.
Breakfast: Soja Texturizada, Aceite de Oliva, Kirkland Signature Fresas Congeladas, Plátano, Alpura Deslactosada en Polvo, Tortillas de Maíz. Lunch: Pepsi Pepsi Light, Manzana Verde, Arroz Blanco, Frijoles Cocidos, Pechuga de Pollo, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Aguacate, FUD Pechuga de Pavo Virginia, Tortillas de Maíz, Pepino (Pelado), Nopales, Dolores Sardinas en Salsa de Tomate. more...
|
Losing 0.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oscar_Davis's Weight History
|