Weigh In record (no journal entry) for 06 April 2020
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85.9 kg
Lost so far: 9.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 23.16g | Prot: 35.45g | Carbs: 138.17g.
Dinner: Pide Ekmeği, Ülker Bitter Çikolata %60, Mercimek Çorbası, Zeytinyağı, Yeşil Biber, Domatesler, Közlenmiş Patlıcan. more...
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Losing 1.8 kg a Week
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