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freshaanr
Journal
06 Apr 20
freshaanr's Journal, 06 Apr 20
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Weigh In record (no journal entry) for 06 April 2020
63 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 06 April 2020:
606 kcal
Fat: 15.24g | Prot: 14.60g | Carbs: 101.92g.
Lunch:
Mie Sedaap Kari Spesial.
Dinner:
Nasi Putih.
Snacks/Other:
Yoforia Berry Smooth.
more...
1727 kcal
Exercise:
wo sore - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
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freshaanr's Weight History
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