Weigh In record (no journal entry) for 06 April 2020
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68.9 kg
Lost so far: 21.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 74.92g | Prot: 106.65g | Carbs: 33.22g.
Breakfast: Black Skull Glutamina , Limão. Lunch: Tomates, Azeitonas Verdes, Palmito, Filé de Frango Grelhado, Azeite de Oliva Extra-Virgem, Hortifruti Repolho Branco Cru. Dinner: Filé de Frango Grelhado, Azeite de Oliva Extra-Virgem, Hortifruti Repolho Branco Cru. Snacks/Other: Lider Creme de Leite, Elemento Puro Wheydop 3W Arroz Doce. more...
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2112 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Priscilamda's Weight History
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