Weigh In record (no journal entry) for 06 April 2020
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85.9 kg
Lost so far: 0.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 79.59g | Prot: 72.38g | Carbs: 89.97g.
Breakfast: Wasa Delicate Rounds French Herbs, Ziegenkäse, Entremont Comté, Grandessa Quittengelee, Finn Crisp Original Roggenvollkornknäcke. Lunch: Aldi Cashewkerne, Milsani Creme Fraiche, REWE Beste Wahl Austernpilze, Lizza Low Carb Pasta. Dinner: Sirup, Erdbeeren, Elinas Joghurt nach Griechischer Art. Snacks/Other: Lindt Excellence Mild 85% Edelbitter. more...
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Gaining 2.8 kg a Week
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