Weigh In record (no journal entry) for 06 April 2020
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92.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2160 kcal
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Fat: 73.59g | Prot: 165.05g | Carbs: 218.46g.
Breakfast: Tek yemek memo. Lunch: TekSüt Az Yağlı Lor Peyniri. more...
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Losing 2.1 kg a Week
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