Weigh In record (no journal entry) for 25 April 2013
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79.6 kg
Lost so far: 0.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 39.06g | Prot: 63.34g | Carbs: 146.73g.
Breakfast: Endive, Chicorée, Scarole ou la Laitue Romaine, Oliven Gefüllt mit Paprikapaste, Tortilla, Thon au Naturel. Dinner: Wokmie. Snacks/Other: Green Tea With Honey. more...
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Losing 0.4 kg a Week
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