Weigh In record (no journal entry) for 05 April 2020
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67 kg
Lost so far: 31 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2358 kcal
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Fat: 73.80g | Prot: 97.27g | Carbs: 323.28g.
Breakfast: Bolo de Laranja, Kuat Guaraná, Pão Francês, Ovo Frito. Lunch: Fruki Refrigerante Limão , Spoleto Lasanha Bolonhesa. Dinner: Spoleto Lasanha Bolonhesa, Açúcar, Itambé Leite em Pó Integral, Quaker Aveia em Flocos. Snacks/Other: Delícia Margarina Delícia Supreme, Pão Francês, Bolo de Laranja. more...
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1867 kcal
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Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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dressa25's Weight History
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