dressa25's Journal, 05 Apr 20

Weigh In record (no journal entry) for 05 April 2020
67 kg Lost so far: 31 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2020:
2358 kcal Fat: 73.80g | Prot: 97.27g | Carbs: 323.28g.   Breakfast:  Bolo de Laranja, Kuat Guaraná,  Pão Francês,  Ovo Frito. Lunch: Fruki Refrigerante Limão , Spoleto Lasanha Bolonhesa. Dinner: Spoleto Lasanha Bolonhesa,  Açúcar, Itambé Leite em Pó Integral, Quaker Aveia em Flocos. Snacks/Other: Delícia Margarina Delícia Supreme,  Pão Francês,  Bolo de Laranja. more...
1867 kcal Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 7 kg a Week

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dressa25's Weight History


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