Weigh In record (no journal entry) for 05 April 2020
|
72.3 kg
Lost so far: 3.0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
989 kcal
|
Fat: 48.22g | Prot: 38.62g | Carbs: 77.71g.
Dinner: Aldi Low Fat Greek Style Yoghurt, Tesco Mixed Leaf Salad, Cook Lamb Moussaka. Snacks/Other: Aldi Belgian Milk Chocolate, Aldi Wine Gums, Barbera Wine . more...
|
Losing 1.5 kg a Week
|
 Comments
05 Apr 20 by member: peter shaw
|
Enjoy the sunshine all
Thank you for your support. I'm into Alexa's workouts now
05 Apr 20 by member: sleekbeach
|
05 Apr 20 by member: bubblegum14
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sleekbeach's Weight History
|