Weigh In record (no journal entry) for 05 April 2020
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89 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 45.82g | Prot: 74.67g | Carbs: 176.63g.
Breakfast: Auchan Banane, Graines de Chia Séchées, Jean Hervé Sirop d'agave , Lidl Fruits Rouges Surgelés, Bjorg Flocons d'avoine Nature Bio. Lunch: Escalope de Poulet, Courgette, Marie Pâtes à la Bolognaise. Snacks/Other: Fromage de Chèvre, Carrefour Morbier, Wasa Fibres. more...
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Gaining 0.7 kg a Week
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