ana.sercer's Journal, 05 Apr 20

Weigh In record (no journal entry) for 05 April 2020
55.9 kg Lost so far: 0 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2020:
1329 kcal Fat: 30.00g | Prot: 116.74g | Carbs: 127.93g.   Breakfast: Kellogg's Super Foods Granola Farro E Mirtilli Rossi, Tre Mulini Fette Biscottate al Malto d'orzo, Land Pathos Yogurt Colato Greco Vaniglia. Lunch: Olio Extra Vergine di Oliva, Conad Insalata Mix di Verdure Lavate, Petto di Pollo, Carne, Uovo. Dinner: Land Fiocchi di Latte , Aia Aequilibrium Petto di Tacchino al Forno, Mutti Passata di Pomodoro, Pomodori Ciliegini, Ruggeri Salus Pane Funzionale. Snacks/Other: Albume d'uovo, Perugina Cacao Amaro. more...
1832 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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ana.sercer's Weight History


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