Weigh In record (no journal entry) for 05 April 2020
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95.9 kg
Lost so far: 11.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 49.48g | Prot: 32.92g | Carbs: 103.17g.
Breakfast: Kraft Philadelphia Nature, Carrefour Pur Jus Orange sans Pulpe, Balade So Light, Pain Multigrain, Saint Alby Blanc de Dinde. Lunch: Lidl Salade Surimi et Oeuf. Dinner: Velouté de Courgettes, Gayelord Hauser Perles De Konjac. Snacks/Other: Salade de Fruits. more...
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Losing 1.4 kg a Week
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Eric.Hayen's Weight History
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