Weigh In record (no journal entry) for 24 April 2013
|
82.3 kg
Lost so far: 9.5 kg.
Still to go: 25.6 kg.
Diet followed: 100%.
|
|
1208 kcal
|
Fat: 37.30g | Prot: 40.04g | Carbs: 169.72g.
Breakfast: Coffee, Silk Vanilla Soymilk, Grove Square French Vanilla Cappuccino. Lunch: Healthy Choice Crustless Chicken Pot Pie. Dinner: Chicken with Verde Sauce and Rice. Snacks/Other: Snack Cracker, SuperMoist Yellow Cake Mix, Lemon Creme Pie Filling, Grove Square French Vanilla Cappuccino. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoyThinksFSTechsSUCK's Weight History
|