Weigh In record (no journal entry) for 04 April 2020
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82.8 kg
Lost so far: 10.2 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 27.34g | Prot: 51.68g | Carbs: 209.87g.
Breakfast: Maçã, Apis Flora Extrato de Própolis, Água com Limão. Lunch: Mãe Terra Farinha de Linhaça Dourada, Power One Pasta de Amendoim Integral, Quero Feijão Carioca , Jasmine Proteína Texturizada De Soja, Dicel TAPIOCA DICEL. Dinner: Banana Prata, Power One Pasta de Amendoim Integral, Brócolis Cozido, Dicel TAPIOCA DICEL. Snacks/Other: Ameixas, Power One Pasta de Amendoim Integral, Dicel TAPIOCA DICEL. more...
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Gaining 0.9 kg a Week
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cindyoli's Weight History
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