Weigh In record (no journal entry) for 03 April 2020
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83.5 kg
Lost so far: 11 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 39.27g | Prot: 38.39g | Carbs: 44.96g.
Breakfast: Jussara Leite Integral. Lunch: Chuchu Cozido, Ovo Cozido, Couve Manteiga Refogada. Snacks/Other: Jussara Leite Integral. more...
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Losing 4.2 kg a Week
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pati_jacob's Weight History
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