Weigh In record (no journal entry) for 03 April 2020
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78.6 kg
Lost so far: 19 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 15.30g | Prot: 44.12g | Carbs: 98.70g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Mandarine, Materne Enjoy Aardbei, Biaform Volkoren Intégral, Activia Pruim. Dinner: Mandarine, Delhaize Emmental Râpé, Pâtes (Cuites). more...
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Losing 1.4 kg a Week
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Fanfan2007's Weight History
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