Weigh In record (no journal entry) for 03 April 2020
|
126.5 kg
Lost so far: 4.1 kg.
Still to go: 56.6 kg.
Diet followed: Reasonably Well.
|
|
1125 kcal
|
Fat: 71.81g | Prot: 72.96g | Carbs: 45.91g.
Breakfast: Delisse Yaourt à la Grecque Nature. Lunch: Puget Huile d'olive, Carottes, Filet de Poulet. Dinner: Poivrons Verts, Kiri Kiri, Puget Huile d'olive, Carrefour Steak Haché Pur Boeuf 15% MG. Snacks/Other: Carrefour Amandes Décortiquées, Banane. more...
|
Losing 5.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yankeyoff's Weight History
|