Weigh In record (no journal entry) for 03 April 2020
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53.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 30.11g | Prot: 19.35g | Carbs: 107.53g.
Lunch: Bakwan, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Bakpao, Biskitop Vegetable And Cheese Stick, Lapis Legit. more...
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Losing 0.7 kg a Week
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Adeyulia576's Weight History
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