Weigh In record (no journal entry) for 03 April 2020
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56.6 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 60.36g | Prot: 83.52g | Carbs: 145.79g.
Lunch: 연어초밥, 치즈돈까스. Snacks/Other: 서브웨이 피넛버터 쿠키, 플랫 화이트. more...
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Losing 1.4 kg a Week
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