Weigh In record (no journal entry) for 02 April 2020
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74.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 58.13g | Prot: 105.99g | Carbs: 79.27g.
Breakfast: Sadia Peito de Peru Light, Queijo Mozzarella, Wickbold Pão de Forma Integral. Lunch: Laranjas, Quero Feijão Carioca , Extra Fígado Bovino, Legumes assados no forno. Dinner: Sonda Ameixa Vermelha, Goiaba, Sadia Meio da Asa Tulipa, Camarão no Forno ou Grelhado. Snacks/Other: Perdigão Peito de Peru Defumado, Queijo Mozzarella, Pão Integral, Italac Leite Integral, Castanhas de Caju. more...
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Losing 0.2 kg a Week
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anatrabulsialencar's Weight History
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