Weigh In record (no journal entry) for 02 April 2020
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58 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 12.38g | Prot: 35.29g | Carbs: 110.74g.
Breakfast: Sari Roti Roti Tawar (2), Kentang (Daging, tanpa Garam, Direbus), Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Ikan Mujair Goreng, Pisang, Permen Karet (Manis), Quaker Instant Oatmeal. more...
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Losing 2.3 kg a Week
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edwini21's Weight History
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