Weigh In record (no journal entry) for 31 March 2020
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70.4 kg
Lost so far: 1.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 38.10g | Prot: 39.55g | Carbs: 150.79g.
Breakfast: Belvita Belvita MILK & CEREALS. Lunch: Wawel Michałki Kokosowe. Dinner: Jabłko, Biedronka Ogórek Gruntowy, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Światowid Ser Morski, Mlekovita Ser Morski, Bułka z Ziarnami. Snacks/Other: Marchewki, Kapusta, Kiwi, Konpack Płatki Ryżowe Błyskawiczne, Mleczna Dolina Mleko 3,2%. more...
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2083 kcal
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Exercise:
Grocery Shopping - 2 hours and 30 minutes, Resting - 13 hours and 17 minutes, Sleeping - 8 hours and 13 minutes. more...
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Gaining 1.4 kg a Week
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Natarka99's Weight History
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