Weigh In record (no journal entry) for 02 April 2020
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51 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 37.08g | Prot: 33.17g | Carbs: 134.01g.
Breakfast: Chia Seed, Quaker Instant Oatmeal, Frisian Flag Susu Kental Manis. Lunch: Tumis Kangkung, Nasi Putih, Otak-Otak, Tempe Bacem, Colatta Dark Compound Chocolate, Jambu Biji. Snacks/Other: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
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Losing 1.4 kg a Week
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Bernadhita's Weight History
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