Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
beamalaguti
Journal
01 Apr 20
beamalaguti's Journal, 01 Apr 20
beamalaguti's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 April 2020
82.1 kg
Lost so far:
5.1 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2020:
149 kcal
Fat: 6.99g | Prot: 7.07g | Carbs: 14.18g.
Breakfast:
Café com Leite Integral.
Lunch:
Camil Mini Biscoitos de Arroz Integral, Nestlé Leite em Pó Ninho.
more...
3375 kcal
Exercise:
Yoga - 30 minutes, Breastfeeding - 10 hours, Sleeping - 8 hours and 30 minutes, Standing - 5 hours.
more...
Losing 0.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
beamalaguti's Weight History
View Complete History