Weigh In record (no journal entry) for 01 April 2020
|
68.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
539 kcal
|
Fat: 16.88g | Prot: 26.89g | Carbs: 71.90g.
Breakfast: Pişi, Haşlanmış Yumurta. Dinner: Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Tam Yağlı Sade Yoğurt. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dilaratahincioğlu's Weight History
|