Weigh In record (no journal entry) for 01 April 2020
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54 kg
Lost so far: 26 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 40.93g | Prot: 17.44g | Carbs: 148.62g.
Breakfast: Energen Kacang Hijau, Energen Kacang Hijau, Energen Kacang Hijau. Lunch: Pisang Goreng, Bakwan, Perkedel Jagung, Roti Goreng. more...
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Losing 0.7 kg a Week
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