Weigh In record (no journal entry) for 01 April 2020
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68 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 67.60g | Prot: 37.08g | Carbs: 91.90g.
Breakfast: Carrefour Lait Demi Écrémé , Carrefour Pains au Lait . Lunch: Oranges, Auchan Gratin d'aubergines. Dinner: Saint Agur Crème de Saint Agur, Carrefour Pain de Seigle, Carrefour Thon Albacore au Naturel, Vinaigrette César, Endive. Snacks/Other: Auchan Glace Café. more...
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Gaining 0.2 kg a Week
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