ben_zepp's Journal, 01 Apr 20

Weigh In record (no journal entry) for 01 April 2020
71.4 kg Lost so far: 11.4 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2020:
367 kcal Fat: 20.01g | Prot: 14.25g | Carbs: 32.79g.   Breakfast:  Bal, Migros Çeçil Peyniri, Yörsan Beyaz Peynir,  Salça,  Yumurtalı Ekmek. more...
Losing 7 kg a Week

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Comments 
Tebrikler 👏🏼💐 
01 Apr 20 by member: hatice-dogdu
Teşekkür ederim bir inip bir çıkıyorum 😬 
02 Apr 20 by member: ben_zepp



ben_zepp's Weight History


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