Weigh In record (no journal entry) for 01 April 2020
|
101.5 kg
Lost so far: 23.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
2218 kcal
|
Fat: 88.72g | Prot: 215.78g | Carbs: 135.17g.
Breakfast: Dymatize ISO 100. Lunch: Bürger Maultaschen Traditionell Schwäbisch, Ei, Zucchini, Gut & Günstig Delikatess Rohschinken Würfel , Olivenöl, Rote Paprika, Zwiebeln. Dinner: Milbona Skyr Himbeere, Milbona Skyr Vanille. Snacks/Other: Magnum Mandel. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Morguet87's Weight History
|