Weigh In record (no journal entry) for 01 April 2020
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62 kg
Lost so far: 13.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 8.83g | Prot: 20.24g | Carbs: 43.85g.
Breakfast: Kahvi, Oatly Ikaffe Kauramaito, Kaslink Aito Kaurajuoma, Elovena Kaurahiutale, Raejuusto (Vähärasvainen: 1-2%), Omenasose (Makeuttamaton). more...
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Gaining 0.7 kg a Week
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