Weigh In record (no journal entry) for 01 April 2020
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62.5 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 106.19g | Prot: 63.88g | Carbs: 21.04g.
Breakfast: 디어넛츠 디어넛츠마카다미아. Lunch: 아메리카노, 닥터밀로 방탄스무디 딥카카오. Dinner: 닥터밀로 밀로 1끼 식단. more...
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Losing 4.2 kg a Week
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처절한 다이어터's Weight History
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