Weigh In record (no journal entry) for 01 April 2020
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57 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 39.65g | Prot: 39.72g | Carbs: 87.93g.
Breakfast: 경남제약 레모나, 종근당건강 락토핏 생유산균19. Lunch: 쌈무, 깻잎, 상추, 현미밥, 훈제오리. more...
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Gaining 1.4 kg a Week
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