Weigh In record (no journal entry) for 31 March 2020
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91.3 kg
Lost so far: 13.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 96.07g | Prot: 95.76g | Carbs: 124.21g.
Breakfast: Kaffe, Urtete, Rema 1000 Mysli, Arla Øko Vanilje Yoghurt 0,4% Fedt, Mandler. Lunch: Carlsberg Humle Ufiltreret Pilsner, Aalborg Akvavit Snaps, Cherrytomater, Sort Peber, Schulstad Signaturbrød Rugbrød med Durumkerner, Fiskemandens Sennep Sild, Budget Varmrøget Ørred. Dinner: Rib Eye (Lille Stykke, Magert, Trimmet til 0 cm Fedt), Baby Spinat, Bähncke Bearnaise Sauce, Kartofler (Skræl, med Salt, Kogt), Vand. Snacks/Other: Coca-Cola Coco-Cola Zero (Dåse), Cherrytomater, Galbani Mozzarella Mini, Jolly Appelsin Sukkerfri Sodavand. more...
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Losing 4.9 kg a Week
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Mussejka's Weight History
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