Weigh In record (no journal entry) for 31 March 2020
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106.1 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 86.50g | Prot: 81.07g | Carbs: 269.62g.
Breakfast: Landliebe Schoko Milch, Edeka Laugenknoten. Lunch: Vinzenzmurr Leberkäsesemmel. Dinner: Gemischter Salat mit Dressing, Dr. Oetker Pizza Tradizionale Hawaii. Snacks/Other: Milbona Schlagsahne, REWE Apfelstreuselkuchen. more...
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Gaining 7 kg a Week
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