Weigh In record (no journal entry) for 30 March 2020
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84.7 kg
Lost so far: 9.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 52.72g | Prot: 33.28g | Carbs: 106.17g.
Breakfast: Dália Leite Integral. Lunch: Pastel de Queijo, Hellmann's Maionese, Pastel de Carne. more...
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Gaining 1.4 kg a Week
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pati_jacob's Weight History
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