Weigh In record (no journal entry) for 30 March 2020
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 35.93g | Prot: 49.31g | Carbs: 73.67g.
Breakfast: Café com Leite Desnatado. Lunch: Patinho, Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras. Dinner: Queijadinha Low Carb. Snacks/Other: Goiaba Vermelha, Marilan Biscoito Amanteigado, Pão Multi-Cereais Torrado. more...
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Losing 7 kg a Week
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fer nanda 1985's Weight History
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