Weigh In record (no journal entry) for 30 March 2020
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46.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 45.08g | Prot: 69.42g | Carbs: 119.99g.
Breakfast: Zero-Cal Adoçante, Adria Torrada Integral, Tirolez Queijo tipo Cottage, Melitta Café sem Açúcar . Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Cenouras Cozidas, Frango Desfiado, Plus Vita Pão de Forma Integral. Dinner: Brigadeirão, Ovo Mexido. Snacks/Other: Vigor Requeijão Light, Visconti Torrada Integral, Melitta Café sem Açúcar . more...
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Gaining 1.7 kg a Week
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Patrícia _RJ's Weight History
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