cifi432's Journal, 30 Mar 20

Weigh In record (no journal entry) for 30 March 2020
67.8 kg Lost so far: 4.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2020:
985 kcal Fat: 40.94g | Prot: 26.14g | Carbs: 123.33g.   Breakfast: Andros Jus d'ananas , Milka Choco Suprême , LU Cha-Cha. Lunch: Andros Compote Pomme Abricot, Coraya Surimi (3), Haricots Verts(Égouttés Solides, en Conserve), Le Gaulois Nuggets Jambon de Dinde Emmental. Dinner: Chavroux Fromage de Chèvre. Snacks/Other: Pomme. more...
1659 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 0.0 kg a Week

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cifi432's Weight History


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