Weigh In record (no journal entry) for 30 March 2020
|
67.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
985 kcal
|
Fat: 40.94g | Prot: 26.14g | Carbs: 123.33g.
Breakfast: Andros Jus d'ananas , Milka Choco Suprême , LU Cha-Cha. Lunch: Andros Compote Pomme Abricot, Coraya Surimi (3), Haricots Verts(Égouttés Solides, en Conserve), Le Gaulois Nuggets Jambon de Dinde Emmental. Dinner: Chavroux Fromage de Chèvre. Snacks/Other: Pomme. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|