|
😱😱😱
|
85.7 kg
Lost so far: 7.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
1095 kcal
|
Fat: 44.47g | Prot: 44.20g | Carbs: 126.84g.
Breakfast: Du darfst Schnittlauch Leberwurst, Espana Original Jamon Serrano Schinken, REWE Delikatess Fleischsalat, Gutfried Geflügel-Fleischwurst, Früchtetee, Smorbotte Gesalzene Butter, REWE Bäcker Brötchen. Dinner: Cocktailsoße, Gekochtes Ei, Gut & Günstig Geflügelfleischwurst, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Douceur Schoko-Eier. more...
|
|
2107 kcal
|
Exercise:
Walking (slow) - 3/kph - 10 minutes, Driving - 20 minutes, Sleeping - 9 hours and 30 minutes, Resting - 14 hours. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Minion1990's Weight History
|