Weigh In record (no journal entry) for 29 March 2020
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70 kg
Lost so far: 2.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 41.13g | Prot: 39.10g | Carbs: 188.82g.
Breakfast: Wedel Czekolada Gorzka Premium, Jabłko, Mandarynki , Mlekovita Mleko 2%, Naturall Płatki Owsiane Błyskawiczne. Dinner: Masło, Sól, Pieczony Ziemniak (Spożyty bez Skórki). Snacks/Other: Ser Gouda, Mlekovita Ser Morski, Oskroba Chleb Żytni Pełnoziarnisty, Belvita Belvita MILK & CEREALS. more...
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1803 kcal
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Exercise:
Grocery Shopping - 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 9 hours. more...
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Losing 2.8 kg a Week
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Natarka99's Weight History
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