89 Kg à jeûne 84 cm TdT Abdos revenus en dessous de 86 cm
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89 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2581 kcal
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Fat: 66.73g | Prot: 292.61g | Carbs: 193.86g.
Breakfast: Bio Village Sablés Amandes Saveur Citron, Myprotein Layered (Bar) Sundae Choc / Lemon. Lunch: Myprotein Impact Whey Isolate Natural Banana, Tradilège Aiguillettes de Poulet Rôti , Poudre d'Ail, Surg Lec, Prozis Protein Spaghetti, Action Zéro Pasta , Myprotein Protein Cookie Oat & Raisin, Delisse Déli'light Fromage Blanc Nature 0℅. Dinner: Myprotein Impact Whey Isolate Natural Banana, Myprotein Barre High Protein, Myprotein Layered (Bar) Sundae Choc / Lemon. more...
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Losing 1.8 kg a Week
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Serpent Fou's Weight History
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