Weigh In record (no journal entry) for 29 March 2020
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82.9 kg
Lost so far: 12.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 47.58g | Prot: 56.34g | Carbs: 91.09g.
Breakfast: Dolce Gusto Nesquik. Lunch: Ail, St Môret Léger, Monoprix Beurre Doux, Le Gaulois Filet de Dinde , Lentilles, Chou Vert, Tradilège Lardons Nature . Dinner: Soupe de Légumes, Douceur du Verger Compote Pomme-Mangue sans Sucre Ajouté . Snacks/Other: Nestlé Crunch, Tassimo Macchiato Goût Caramel . more...
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Losing 0.7 kg a Week
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lea.bl71's Weight History
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