Weigh In record (no journal entry) for 29 March 2020
|
105.7 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1951 kcal
|
Fat: 87.55g | Prot: 79.18g | Carbs: 210.09g.
Breakfast: Golden Toast Dinkel Toast , Westland Old Amsterdam, Hohes C Milde Orange, Wiltmann Edel Salami, Rama Rama mit Butter, Edeka Guten Morgen Weizenbrötchen. Lunch: Erdbeeren, Dr. Oetker Vanillezucker, Gut & Günstig Quark 40%. Dinner: McDonald's McChicken Classic, McDonald's McWrap Chicken TS. Snacks/Other: Gekochtes Ei, Mars Twix White, Haribo Freche Füchse. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|