Weigh In record (no journal entry) for 29 March 2020
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64 kg
Lost so far: 12 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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136 kcal
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Fat: 4.50g | Prot: 7.00g | Carbs: 19.00g.
Lunch: Indomilk Susu Full Cream, Mony Cincau Hitam. more...
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Losing 1.3 kg a Week
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