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CordulaGruen
Journal
28 Mar 20
CordulaGruen's Journal, 28 Mar 20
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Weigh In record (no journal entry) for 28 March 2020
89.7 kg
Lost so far:
8.3 kg
.
Still to go:
19.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2020:
1601 kcal
Fat: 73.32g | Prot: 37.71g | Carbs: 191.12g.
Breakfast:
Milfina Laktosefreie Milch, Kaffee.
Dinner:
Dinkelnudeln.
Snacks/Other:
S-Budget Nougat Creme, Butter, Clever Butterkeks .
more...
2298 kcal
Exercise:
Waldlauf - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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CordulaGruen's Weight History
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