rumali's Journal, 29 Oct 08

Hi!
Back from vacation, and considering minimal exercise & WAY off the diet, I am surprised/pleased with my weigh in:)
Hope everyone's been well...
It was a nice break from the daily concerns - back to find a job;)!
I'll try to figure out how to post a picture or 2 from Mexico.
Best to all,
Ruth.
54.9 kg Lost so far: 3.6 kg.    Still to go: 1.4 kg.    Diet followed: Poorly.

View Diet Calendar, 29 October 2008:
179 kcal Fat: 4.22g | Prot: 2.67g | Carbs: 33.75g.   Breakfast: coffee, pumpkin bread. more...
Gaining 0.4 kg a Week

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Comments 
Welcome back! You can use photobuck or webshots to post your pictures. Good luck. 
30 Oct 08 by member: Pking
thanks! I'll try it out. 
01 Nov 08 by member: rumali

     
 

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