Weigh In record (no journal entry) for 28 March 2020
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83 kg
Lost so far: 12 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 44.22g | Prot: 61.51g | Carbs: 108.82g.
Lunch: Beurre, Auchan Baguette de Pain Classique, Blanc d'Oeuf Cuit, Auchan Mozzarella , Viande de Sanglier, Ail Cuit, Marque Repère Haricots Verts Extra Fins. Dinner: Baguette, St Môret Léger, Monoprix Beurre Doux, Ail, d'Aucy Haricots Beurre, Haricots Verts, Soupe de Légumes. Snacks/Other: Mozzarella, Auchan Baguette de Pain Classique. more...
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2450 kcal
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Exercise:
Vélo - 45 minutes, 100 squats - 2 hours, Squats 100 - 1 hour, Vélos 2 séances de 45 min - 1 hour and 30 minutes, Resting - 9 hours and 45 minutes, Sleeping - 9 hours. more...
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Losing 5.6 kg a Week
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lea.bl71's Weight History
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