Weigh In record (no journal entry) for 28 March 2020
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97 kg
Lost so far: 10.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 42.74g | Prot: 38.01g | Carbs: 94.62g.
Breakfast: Pain Multigrain, Fleury Michon Blanc de Poulet Rôti, Balade So Light, Cheddar ou du Fromage Américain (Teneur Réduite en Gras, Pasteurisé), Fromage de Chèvre. Lunch: Lidl Salade Surimi et Oeuf. Dinner: Zero Rice Riz Konjac, Régal Soupe Velouté de Carottes à la Crème Fraiche. Snacks/Other: Sondey Galette de Maïs Bio, Dolce Gusto Café au Lait. more...
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Losing 4.2 kg a Week
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Eric.Hayen's Weight History
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